Serve up something healthy Spicy Baked Fish -Kerala Style. I don’t need to say much on this post, I will let the pictures do the work 🙂 Perfectly seasoned and unbelievable tasty!
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Spicy Baked Fish -Kerala Style | Baked Fish with Indian Spices
Servings: 4
Calories:
Serve up something healthy Kerala Style Spicy Baked Fish. Perfectly seasoned and unbelievable tasty!
Print Recipe
Ingredients
- Fish Fillets : 4 can use any fleshy fish,I used Tilapia Fillets
To Make Paste :
- Shallots /Red Small Onion : 2 crushed
- Turmeric Powder : 1/4 tsp
- Red Chilly Powder : 1 tbsp
- Coriander Powder : 1/2 tsp
- Black Pepper Powder freshly crushed :1/2 tsp or to your tolerance level
- Ginger-Garlic Paste: 2 tsp
- Fresh Lemon Juice or Vinegar : 1/2 tsp
- Olive Oi1 : 1 tsp
- Curry Leaves crushed : 1 tsp
- Salt to taste
Instructions
- Clean and pat dry the cleaned fish using a kitchen tissue.
- Make a paste with all the ingredients listed above "To Make Paste" by adding a little oil or water.
- Apply the masala paste on the fish fillets one by one and keep the marinated fish pieces for 1/2 hour to 1 hour in refrigerator.
- Preheat oven to 400 degree F /200 degree Celsius.
- Line a baking pan with aluminum foil and spray or brush lightly with some olive oil.
- Place the fish fillets in a single layer an inch apart on the baking tray and bake uncovered for around 15 minutes.
- Turn the fillets carefully and bake for another 15 minutes depending on how crisp you want your fish to be. If you want a nice crispy crust, broil it during the last 2 mins.
- Serve with lime, onion wedges and hot steamed rice or on its own and Enjoy!
Notes
Temperature setting and cooking time may vary depending on oven, so adjust the timing accordingly.
Make sure the fish fillets are not thin or else it starts falling apart and also be careful not to bake it for too long or else it will become dry
If you prefer broil then make sure you keep an eye on the fish, because it can easily burn the fish.
Make sure the fish fillets are not thin or else it starts falling apart and also be careful not to bake it for too long or else it will become dry
If you prefer broil then make sure you keep an eye on the fish, because it can easily burn the fish.
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Hope you all will enjoy making this Healthy Baked Chicken -Kerala Style! Don’t forget to let me know your opinion if you try.
Cheers!
Sangeetha
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Hi,
In most ovens, there will be a button/knob or indicator for preheat option which makes a noise when the oven has reached the desired temperature. It take roughly 10-15 mins depending on temperature. If you oven doesn't have a temperature button then turn on for 10 mins or turn on the oven mid-way through the preparation. Hope this helps.
Sangeetha
How long before shall I turn oven on
Salam. Catch me on 0094723092833
I'm Azam
You're welcome! I’m happy to hear that it came out well for you. Thanks for trying and letting me know. Hope you try more recipe from here and like them too.
Happy Cooking!
Sangeetha
i tried this recipe ….. came out really well…thank u so much:)
You're welcome Amanda! So glad that that it lived up to your expectations!Thank you for trying it out, and for letting me know. Hope you get to try other recipes too.
Cheers!
Sangeetha
I tried this recipe tonight with rice and dal fry. The fish was amazing, I will never go back to bottled masala. Thanks so much, definitely saving this recipe 🙂
Mouthwatering,.. The pics did tell the story 🙂
spicy and flaky…..
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wonderful, i do love to bake the fish everytime
Who can resist to this baked fish, makes me drool.
yummy recipe… pic with fork is a nice click
Delicious and mouthwatering baked fish.
Deepa
Mouth watering dish… That too baked means you can eat with out any guilt…
Yummmmm… (can't say anything more!)
Dear Sangeetha
How are you ? here after a long time! Hope will be home now on and get back to main stream of blogging . ( the FB must stop). I like the recipe …I take note you have used only Dhania and no jeera , will be great I am sure.
Have a nice week
Looks delicious
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